Non Veg Food

                                           Non Veg Food                            

non veg food
                                          

Introduction: 

My dear friends today am coming back with another new topic, that is Non Veg Food and their benefits. Non Veg Meals how to use is in peoples health and peoples growth developing. Maximum peoples likely to eat Chicken, Eggs, Mutton, Fish these all are the Non Veg food. Who are eating mostly Non Vegetarian Food that person look likely young and strong. below we are sharing with you Non Veg benefits and Which type of Vitamins and Proteins they produced.

Non-veg     

       Non vegetarian (non veg) is an Indian English word that is used to refer to meaty food and also to a person who is a meatarian i.e someone who consume meat, especially as a major source of protein. a non vegitation diet also have sevaral health benefits because this type of food is rich in protein and vitamin B Non vegitation food strengthens our muscles and helps then grow faster It also help to maintain body stamina and hemoglobin.


 Different type of non veg:-

✦ Chicken

✦ Meat

✦ Fish

✦Eggs

 Chicken

    chicken meat contains about two or three times as much polyunsaturated fat as most type of red meat when measured as weight percentage.Chicken generally includes low fat in the meat itself. The fat is highly concentrated on the skin.
      chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying and boiling among many others, depending on its purpose. chicken has become a staple of fast food. chicken is sometimes cited as being more healthful than red meat, with lower concentration of cholesterol and saturated fat. Chicken also contain carbohydrates, fat, protein.

  Types Of Chicken Curry's And Recipes:

    ⋆ Chicken Curry

    ⋆ Chicken Biryani

    ⋆ Chicken- 65

   ⋆  Green Chicken

   ⋆   Pot Chicken

   ⋆  Bamboo Chicken and e.t.c.

Vitamins And Minerals:         

                           ✧vitamin - vitamin A
                  
                          ✧ Minerals - Iron,sodium


                          ✧Other constituents - Water - Quantity 63.93g

Mutton

  Mutton curry is an Indian curry dish that is prepared from goat meat and vegitables. mainly popular in the Bengal region, the dish is found in different variaties across at states, countries and region of south Asia.
    Mutton curry is generated severed with rich or with Indian breads, such as naan or Parotta. The dish can also be served with raji, a cereal. meat is often a rich source of selenium, though this depends on the feed of the source animal. 

Types Mutton Curry's And Recipes:

       ⋆  Mutton Curry

       ⋆  Mutton Biryani

       ⋆  Mutton Chatny

       ⋆ Special Mutton Keema

Vitamins And Minerals    

        ✧Vitamins - vitamin B6
                          vitamin B12  
                          Niacin
       ✧ Minerals    - Phosphorus
                           Iron
                           copper

      Friends i hope above information are useful and helpful to knowing about Non veg Food. Guys if you give me any suggestion please mention on the below comment section.

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